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Gentle Restorative Flow Yoga (Mellow)

$20 per classFrom $10 per visit with Student 10 Class Pass (age 13-21) passPurchase required to enroll Show full pricing
Single-visit price $20
Passes
Student Class Pass (age 13 -21) $12 • 1 visit • 12-21 yr old single visit.
Drop-In (ages 13 and up) $20 • 1 visit
Aerial Yoga Drop-in $20 • 1 visit • Good for 10 Classes. Expires 3 months from date of purchase. Non-transferable.
5 Class Pass $75 • 5 visits • Expires 12 months from date of purchase. Non-transferable.
Aerial Yoga 5 Class Pass $90 • 5 visits • 10 Aerial Classes. Expires 12 months from date of purchase. Non-transferable.
Student 10 Class Pass (age 13-21) $100 • 10 visits • For Students 13-21 years. Good for 10 Classes. Expires 12 months from date of purchase. Non-transferable.

10 Class Pass $120 • 10 visits • Good for 10 Classes. Expires 12 months from date of purchase. Non-transferable.
Student Aerial Yoga 10 Class Pass (age 13 -21) $120 • 10 visits • 10 Aerial Classes for students ages 13-21. Space is limited. Pre-registration required for each class. 12 month expiration from date of purchase. Non-transferable.
Aerial Yoga 10 Class Pass $150 • 10 visits • 10 Aerial Classes. Space is limited. Pre-registration required for each class. 12 month expiration from date of purchase. Non-transferable.
Plans
365 Days of Yoga Unlimited $90 every month • Unlimited visits • One Year Unlimited (save 25%) Sign up to auto bill your credit card each month for 12 months and receive the monthly unlimited for $90 per month. Non-transferable.
Six Month Unlimited $99 every month • Unlimited visits • Six Month Unlimited. Non-transferrable. Sign up to auto bill your credit card each month for six months and receive the monthly unlimited for $99 per month. (Save 18%).
Student Month Unlimited (13 and Older) $100 • Unlimited visits for 1 month • For Students 13-21 years. Good for unlimited classes for one month. Expires 1 month from date of purchase. Non-transferable.
Three Month Unlimited $108 every month • Unlimited visits •

Three Month Unlimited. Non-transferrable. Sign up to auto bill your credit card each month for three months and receive the monthly unlimited for $108 per month.

One Month Unlimited $120 • Unlimited visits for 1 month • Good for unlimited classes for one month. Expires 1 month from date of purchase. Non-transferable.
Three Month Unlimited Pay Up Front $290 • Unlimited visits for 3 months • Sign up for three months unlimited classes. (Save almost 20%). Non-transferable.
Six Month Unlimited Pay Up Front $540 • Unlimited visits for 6 months • Sign up for six months unlimited classes. (Save 25%). Non-transferable.
365 Days of Unlimited Yoga Pay Up Front $960 • Unlimited visits for 12 months •

One Year Unlimited classes (save 33%).Good for one year from the date of purchase, non-transferable.

Gentle Restorative Flow Yoga begins on the floor in a restorative supine position. From this restorative place, students are guided through a centering, pranayama (focused breathing practices) and a gentle warm-up. The warm-up continues as students make their way to a seated position and continue to gently warm up the spine. From there, students make their way through table pose to standing for modified Sun Salutations and a few more poses to continue to get the blood flowing through the body and wake-up the prana (lifeforce). After the standing poses, students return to the floor for restorative poses each held for 3-5 minutes. The class ends in a lovely guided relaxation.
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