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Yoga for Ages 6 to 12

with Charlotte Alexander, RYT 200
5-6:00PM: January 9, 16, 23, 30 February 6, 13
Open to students ages 6 to 12 years.
Drop-in: $12

Balance like a tree, be strong like a warrior, and crawl like a spider! Together we will explore yoga postures, play games, move through sun salutations and flow sequences, learning mindfulness and self-soothing breathing techniques. Each week class will end with relaxing guided imagery in savasana pose. Imagine floating on a giant lily pad, walking through a beautiful rainbow forest, or painting a masterpiece... everyone is sure to have fun!

CHARLOTTE ALEXANDER, RYT 200, took her first yoga class at Heart of the Village Yoga when she was eleven. It was love at first vinyasa! Four years later Charlotte enrolled in the Heart of the Village Yoga 200 hour Yoga Teacher Training and Advanced Studies program. From the start Charlotte discovered a love of teaching and helping others grow their own practice. Charlotte enjoys fast paced hatha practices, as well as ashtanga yoga. She has explored many styles, including restorative, acro, slackline, and aerial yoga. Homeschooled by her parents, Charlotte has a true love for learning. In her spare time she enjoys being out in nature, hiking, skiing, fly fishing, and horseback riding. Charlotte’s energy, curiosity, and fun approach to yoga.yoga.motivates everyone around her.