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Acoustic Yin Yoga & Yoga Nidra

$35Purchase required to enroll
with Bob Speck and Jed Hughes
2-3:30PM, Sunday
December 1, December 29
$35 per session
Register a week in advance for 5% off. Use Coupon Code: BOBANDJED
Members: Register a week in advance for 10% off. Use Coupon Code: BOBANDJED10

Join Bob and Jed for a lovely Yin Yoga class followed by a Yoga Nidra guided meditation accompanied by singer/songwriter/guitarist Jed Hughes. Yin Yoga uses gentle long held postures practiced with an attitude of compassionate acceptance to awaken the more Yin parts of our physical, emotional and spiritual selves. Yoga Nidra is a guided meditation that puts the practitioner into a state of consciousness between waking and sleeping. Infused with intention, both Yin Yoga and Yoga Nidra are deeply restorative, grounding and healing.

3 CEU's available through Yoga Alliance and HOTV Yoga 300 Hour Teacher Training.

Bob Speck
is a yoga teacher, personal trainer and coach from Manchester, Vermont. He and his wife, Jo Kirsch, own Heart of the Village Yoga. Bob is inspired to weave poetry and music through this deeply restorative healing workshop.

Jed Hughes
is a singer/songwriter from Londonderry, Vermont. He travels the northeast with his band Saints & Liars, playing their unique blend of string band music. He lives with his wife Lela Hatfield Hughes (RYT 200), teacher at Heart of the Village Yoga, and their two sons Wyatt and Emmett.