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Live Stream Chakra Yoga Workshop

$20Purchase required to enroll
with Dina Bronson, RYT 500
2-3:30PM, Sunday, July 26, 2020
Members: Use Coupon Code CHAKRA10 FOR 10% OFF.

As we move into deep summer while continuing our distancing practices, our systems can get overheated or overwhelmed. Checking into our body-mind-spirit through the lens of the chakra system can help us settle into ourselves more fully, giving us a window into our energetic and emotional bodies, offering us the time/space to bring our breath and attention to any areas that may need healing energy.

Following a brief discussion of the chakra system, based upon the wisdom of yoga, energy, and non-duality, we will flow through a yoga asana practice that will cleanse, charge, and balance your whole physical and energetic body. Moving from the root chakra all the way to the crown, we will bring our attention to each chakra in sequence. The practice will leave you refreshed and rejuvenated, ready to bring your whole self forward into this new world.

All levels welcome. No prior knowledge of the chakras necessary.

This workshop will be recorded and available for viewing for 3 days.

Dina Bronson, RYT 500,
became a committed yoga student in 2003, while practicing therapeutic Iyengar yoga one on one with Rebecca Weisman. The profound healing that occurred on the mat moved yoga from an exercise practice into a lifestyle. As Dina’s practice deepened, her longing to share this work with others grew, inspiring her to become a certified yoga teacher. Dina completed her 200 Hour Teacher Training offered at Heart of the Village Yoga, in conjunction with Beryl Bender Birch’s The Hard and the Soft Yoga Institute, in 2016; and then completed her 300 Hour Yoga Teacher Training with Heart of the Village Yoga in January 2020.

Dina’s work with energy and spiritual healing inform her classes, and they are a synthesis of body and mind, heart and soul, play and focus. Finding the “and” on the mat helps us bring it to our lives.

In addition to being a RYT 500, Dina is a graduate of the 4 year program at The Barbara Brennan School of Healing, as well as the 4 year non dual healing program at A Society of Souls.

“I am so very grateful to Jo, and Heart of the Village Yoga. I am absolutely thrilled to have the opportunity to teach here. I look forward to seeing you on the mat.”