Yin Yoga, Sound Journey with Reiki (Mild)
with Jo Kirsch and Anna Fable
3 to 4:30 P.M.
Sunday, October 1, 2023
$40
(Members use coupon code: MEMBERS20 for 20% off)
Nothing compares to fall in Vermont. The colorful foliage and autumn sun beckon us to spend as much time as possible outside. Many of us are busy harvesting gardens and stacking wood, hiking, cycling, kayaking... doing all those outdoor things in the comfortable temperatures. It's important to balance our active yang nature and take time to rest and decompress. In this class Jo will guide you through restorative yin yoga poses giving you time to stretch your tired muscles and breathe. Yin is about stillness, surrender, letting go and just being exactly how you are.
As a pairing with Jo’s beautiful Yin Yoga flow, Anna will be offering a healing sound bath with singing bowls, chimes, rain sticks, and other restorative tools. She will then move around to each of you and provide hands-on Reiki healing, balancing and aligning your chakras. After all of this, you will leave feeling calm, centered, and deeply grounded.
Anna Fable is a Level III Usui Reiki Master Practitioner, meditation teacher, and writer. She’s helped hundreds of thousands of people heal themselves and learn present-moment living. She believes in the power of mindfulness, suffused with compassion and acceptance, to change not only the course of our lives but our entire world.
Anna creates free healing sessions for the collective on her YouTube Channel, YouTube.com/ReikiwithAnna.